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OUR BLOG

Begin Your Journey

Begin your journey toward happiness and mental health by exploring a wide range of tools, support systems, and resources designed to enhance your coping skills. Embrace the transformative power of mindfulness and the benefits of hobbies, while unleashing the potential of social skills. Build a strong support system and provide encouragement in a safe space. Prioritize your physical health to experience the positive effects on your mind. Start your journey today.

Our Contributors

Rebecca Bennington
Contributor
Craig Gallaugher
Contributor
Desiree Haros
Contributor

Helpful Articles

Coping Skills

Coping Skills

Take the first step towards a happier you by exploring our range of tools, support systems, and resources designed to enhance your coping skills and promote mental wellness.

Center Mindfulness

Mindfulness

Embrace mindfulness on your path to happy and discover the transformative power it holds for your mental wellness.

Social Skills<br />

Social Skills

Unleash the power of social skills and embark on a journey towards a happier, more fulfilling path to happy.

Kids playing in the park

Support Systems

Begin your journey today and uncover the transformative impact of a strong support system.

Encouragement

Encouragement

Understand the power of encouragement and strive to provide a safe space where everyone can find the support they need to embark on their journey toward mental wellness.

Hobbies

Hobbies

Embrace the benefits of hobbies and embark on a journey towards a happier and healthier you.

Searching for resources

Finding Resources

It seems that finding help or support should be easy.  In a world where large amounts of information are at your fingertips, you should be able to find anything you want or need, at little or no cost. However, that is also part of the problem. Please see our thoughts on Finding Resources to help you along your Path to Happy.

Physicality

Physicality

Start your transformation today and experience the positive effects of prioritizing your physical health for a happier mind.

spirituality

Spirituality

Exploring spirituality can help you attain a sense resolution and peacefulness to help you along your path to Happy.  Here is a series of articles to provide you with questions to consider as you determine a course of spirituality that meets your personal needs.

Upcoming Events

Upcoming Events

What’s next? We want to share with you any resources we find that can help you along your path to happiness. This might include books, workshops, websites, podcasts, or any manner of things we come across to help you along your way. If you are aware of events that might benefit others please let us know so we can share them here.

Happiness Headlines

Happiness Headlines

Happiness is in the news.  In recent years researchers have become more interested in the science of happiness as seen by the amount of research dedicated to this area.  YP2H wants to share this information with you and hear your thoughts.