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Forest Bathing – Who Knew??

Forest Bathing… Who Knew? By Rebecca Bennington   When I talk about the need to “make connections” in order to be happy, I am not always referring to connecting to other people. There are many ways we can connect.  For this article, let’s consider our connection...

Planning to Age Today?

Planning to age today? Congratulations!  You are aging!  So far in your life, you have outlived all the things that were trying to get you, and here you are.  It doesn’t matter how old you are right now.  You must feel as though you are old, otherwise you would...

Where Did Your Groove Go?

I went to a concert a couple of weeks ago.  Well, it was sort of a concert.  It was a tribute to Simon and Garfunkel, in a small venue, in a small Ohio town. It had fantastic revues. It was great! Needless to say, the audience was primarily the same age group that...